• Therapeutic Massage
• Neuromuscular Therapy
• Couples Massage
• Sports Massage Therapy
• Maternity Massage
• Hot Stone Massage
Swedish massage uses varying types of long, gliding strokes to open up tense areas and increase blood flow. This practice reduces pain and joint stiffness and helps improve circulation.
Rehabilitative Deep Tissue and Soft Tissue
Deep Tissue and Soft Tissue therapy sometimes referred to as “Release Therapy”, can help relieve chronic tension in the body through slow, firm strokes and deep finger pressure on the contracted areas. These techniques follow the grain or the cross grain of the muscle and are used to soothe pain and stiffness from muscles, tendons, and fascia and increases blood flow. Therapeutic Massage by our certified massage therapist provides relief from:
- Stress, Fibromyalgia, Auto Injuries, Sciatic Pain, TMJ (Temporomandibular Joint Disorder), Carpal Tunnel, Neck/Shoulder Pain, Headaches, Backache, Pre/Post Natal Discomfort
Neuromuscular Therapy treats acute or chronic pain caused by strains, sprains, injury, stress, or tension. Neuromuscular therapeutic massages helps eliminate or minimize discomfort and increase flexibility and circulation. It also improves posture, energy, and range of motion by addressing the specific trouble areas involved such as muscles, tendons, soft tissue, and ligaments. Hot and Cold therapies are also used if needed to increase relief and diminish future discomfort.
Couples Massage Therapy
Relax and unwind together. Our relaxing Couples Massage is a wonderful way for couples to spend quiet time together. Each of you will benefit from the therapeutic outcome of massage while experiencing total relaxation, side-by-side or subsequently if desired.
Our intimate setting offers two massage tables, two caring therapists, and one intimate and relaxing atmosphere.
Sports Massage Therapy
Sports Massage is commonly used by athletes in preparation for workouts and sporting events. It loosens, warms, and prepares muscles for intensive activity. By incorporating PNF stretching, endurance and performance are enhanced, reducing the chance of injury. Post workout massage relieves pain, prevents stiffness, and returns muscles to normal posture. Sports massage is also used to facilitate rehabilitation from injury.
Pregnancy is a very special time in your life. With the many changes taking place in your body, you deserve to be pampered with our Pregnancy Massage. This massage includes our signature blend of silky massage lotion with special attention given to the belly, low back and feet. A pre-natal or post pregnancy massage aids in relief of low back discomfort, eases water retention, improves circulation and helps speed the healing process leaving you feeling relaxed and pampered when you need it most.
Hand and Foot Treatment
This is a specialty at A Natural Touch Massage. Give your hands and feet the ultimate in pampering with this add on to your massage. This treatment helps relieve pain and swelling caused by carpal tunnel, tendinitis and repetitive stress injuries.
Hot Stone Massage
Hot stone massages employ the technique of applying hot stones to the back of the patient, thus creating pressure on the back and allowing the heat from the stones to deeply penetrate the muscles and relieve tension. This increases blood circulation and feels fantastic.